ELB Programs & Courses

Featured Programs & Courses

ELB Weekly Membership

Workout, Meditate & Activate on Mondays, Wednesdays and Fridays, with a Mindful Communication & Stretch on Sundays.

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30-Day At Home Meditation Program

Gradual, time-increasing, daily meditations to help you become a master of your mind.

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Mindful Communication & Stretch Class

Learn the tips of Non-violent communication with a 45-minute mindful meditation.

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30-Day At Home Workout Program

Curated workouts to help you tackle your toughest goals, on your own - but guided!

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Access 90+ Vegan Recipes

Packed with recipes for delicious and nutritious whole food vegan meals. Including breakfast, snacks, lunch & dinner ideas for the whole month.

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ELB Membership Recording Access

Here is your library of workouts to choose from! Michelle has labelled and described everything. Select the one that works best for you that day! Are you in the mood for a HIIT or taking it easy? Workouts of all styles are available all levels!

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